by ARC | Jan 26, 2023 | Uncategorized
The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue...
by ARC | Nov 3, 2022 | Uncategorized
Autumn is upon us. The tasks of cleaning up leaves and getting the yard and garden ready for the winter is on the ‘To-Do’ list of many homeowners. Please proceed with caution though, raking leaves and other jobs in and around the house can take their toll....
by ARC | Sep 8, 2022 | Uncategorized
Is Sciatica to Blame for Your Pain? Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body without rhyme or reason? It’s possible that sciatica is to blame, and the best way to get rid...
by ARC | Aug 11, 2022 | Uncategorized
Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash, and muscle strain from simple things like reading in bed or grinding your teeth can all trigger neck pain. When your neck muscles become tired and...
by ARC | Apr 14, 2022 | Uncategorized
Exercise is an important part of a healthy life. But can something so good for you be painful? For some people, yes. But don’t worry—it’s entirely normal to be sore after a new workout. Delayed onset muscle soreness, also known as DOMS, can happen after a workout and...
by ARC | Mar 10, 2022 | Uncategorized
After the long, cold and hard winter, it’s heartening to see the signs of spring appear. The earth is not the only thing that bears signs of a long winter though. This season is often rough on your body as well. If you exhibit any of the following signs, call us...